Yoga therapy is the adaptation of yoga practices for people with health challenges
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Seeking an evidence-based approach to improve your health and well-being?
As a Certified Clinical Yoga Therapist (MSYT, C-IAYT), I'm passionate about empowering individuals to achieve their optimal well-being through the transformative power of evidence-based yoga therapy.
Drawing on my expertise in Yoga Therapy (MSYT), I create personalized treatment plans for each client. These plans incorporate tailored sequences of postures, breathing exercises, and relaxation techniques, designed to address your specific needs and goals.
Medical research increasingly supports yoga therapy as one of the most effective complementary therapies for several common ailments.
Egle Parker, MS C-IAYT
INDIVIDUALLY TAILORED YOGA THERAPY CAN HELP YOU WITH:
including concerns like anxiety, depression, trauma and PTSD, insomnia, and others
such as cancer, diabetes, and heart disease
and complications of stroke, multiple sclerosis (MS), Parkinson’s disease, and traumatic brain injury (TBI)
including low-back pain, arthritis, premenstrual syndrome (PMS), and other types of pain such as that associated with fibromyalgia and chronic fatigue syndrome
(you don’t need to be sick or in pain for yoga therapy to have value!) and healthy aging
And more...
Pain is inevitable but suffering is optional